About Us
Our mission at Proulx Prep & Performance is to help people experience the power of fitness and nutrition combined.
In 2017, our founder Mathew Proulx, recently completed culinary school, and had began his career as a professional chef. However, working in restaurants only ignited one of Proulx’s two great passions. The first of which being gourmet, delicious food, and the second being physical fitness.
And so, in 2019 Proulx had an idea. He was already preparing his own meal prep designed to compliment his training regiment, why not share it with others?
Things started out small, with friends and acquaintances picking up a few meals each week, until the results started becoming apparent, and the demand for Proulx’s meal prep skyrocketed.
Over the years we’ve continued to innovate and expand the way we prepare our meals, while still maintaining the home-cooked quality people love so much. One of our most attractive features is our weekly rotating menu— we design a new slate of entrees every Monday based on customer feedback, requests, and seasonal changes.
Another reason customers love our meals is the fact that Proulx meals are never sent in the mail. They are home-cooked and hand-delivered every Sunday, ensuring the highest quality possible for our customers.
A chef, personal trainer, and nutrition coach all in one.
Proulx is in a unique position as a chef, being not only classically trained in the culinary arts, but also certified under NASM’s personal training, and nutritional coaching certifications.
Everything about our background as a company, and Proulx’s personal endeavors allow us to know exactly how to structure our menu to optimize your health and fitness goals.
Even if you’re not working out— many of our customers report losing significant amounts of weight from consistently ordering — some of whom aren’t even working out.
We only use, fresh local ingredients, and we pride ourselves on our attention to detail, and customization of our meals. Whatever you’re looking for out of a meal prep service, we want to be able to provide.
The power of nutrition and fitness combined has tangible, almost immediate results. With proper nutrition, training, and physical recovery, you’ll feel clearer, sleep better, and function on a superior level. There’s no speculation here, it’s a fact. Take care of your body, and it will take care of you.
…And Proulx Prep & Performance is here to help you do that!
Still have questions? Contact us!
Or give us a call:
(727) 452 - 6615
No Membership Fees
No Minimum Order
Precise Macro Information
NEVER Frozen Meals
Fresh Local Ingredients
Weekly Meal Deliveries Every Sunday
Experience the convenience of having delicious, healthy meals delivered right to your doorstep every Sunday. Enjoy more free time and less meal prep stress.
Dynamic Menu Refreshed Each Week
With Proulx, you'll never get bored with your meals. Our dynamic menu is refreshed weekly, featuring an array of mouthwatering options to tantalize your taste buds.
Vegan (VG) and Gluten-Free (GF) Options
We embrace dietary diversity and offer a wide range of vegan and gluten-free options that cater to various dietary preferences and restrictions.
Testimonials
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“I’ve been on Proulx Prep & Performance meals for almost a year. They have completely reshaped my health and ability to operate on a high level.”
Jim W.
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“Their meals are delicious, nutritious, and affordable. I appreciate that they offer a variety of dietary options and including vegan options as well.”
Griffin C.
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![Antonio]()
“I've been ordering from PPP for about a year now. For me, it's really the convenience of it, ordering makes sure that I have good healthy food ready to go.”
Antonio G.
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![Nathan]()
“With this food, if I stay the course with it, my body can feel the nutrition balance out both my internal life, and my external life. It's always hitting the mark.”
Nathan J.
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![Jay]()
“I enjoy eating what I want, guilt-free. That's kind of the magic of it for me. I get to eat food that tastes good and that's also healthy at the same time.”
Jay K.
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![Blitch]()
“My friends introduced me to PPP. I started ordering the meals and I think I lost 20 lbs in 3 or 4 months-- and I wasn't even working out.”
Blitch S.
