Gourmet Meal Prep for Fitness

Made just for you, every week.

Any trainer, bodybuilder, or athlete will tell you…

… that working out in the gym is only half the battle.

Your real progress is either made, or unmade in the kitchen.

But keeping your diet healthy, delicious and simple is no easy task to maintain all by yourself.

That is where Proulx Prep & Performance comes in.

Every week we prepare a new, gourmet menu of delicious, nutritionally dense food. Breakfast, entrees, desserts, specials— even a few cheat meals here and there. We’ve got all your bases covered.

No minimums, no commitments, and best of all… no shopping, no cleanup.

USE CODE: GETFIT23

For 20% your first week of meals

Select anything from our wide ranging menu, make any modifications you’d like, and add the items to your cart.

STEP 1: ORDER

Enter your address and payment info, and be sure to use code ‘GETFIT23’ for your 20% off!

STEP 2: CHECKOUT

STEP 3: DELIVERY

Every Sunday we deliver fresh, gourmet meal prep to your home— now you’ve got a week of healthy meals!

À La Carte

7 Meal Menu Sampler
Sale Price: $80.00 Original Price: $88.00

Proulx Prep & Performance Weekly Menu Sampler!

Designed for you to be able to try a little bit of everything from this week’s menu.

In this meal package you’ll receive one of each:

  • Special #1: Lamb Meatballs

  • Special #2: Turkey Chili

  • Pesto Chicken Breast

  • Turkey Meatballs

  • Honey Mustard Salmon

  • Shredded Chicken Salad

  • General Tso’s Cauliflower (Vegan)

Try Our Menu Sampler!

Give Prep X Performance a try with our sampler, includes one of each of our weekly specials at a discounted rate.

Looking for more customization?

We also offer fully customizable meal packages of 7, 14, and 21 meals.

Choose your modifications, how many entrees / breakfasts you want, and even add gluten free, carnivore, vegan, or low carb options.

- Get Order Reminders -

Sign up for our email / text reminders to ensure you place your order in time each week.

Weekly orders close at midnight on Friday for delivery Sunday.

You’ll also receive our new weekly menus, special promotions, and more by signing up for our weekly newsletter. We only send out the menu once each week— don’t worry, we won’t spam you.